Holistically Healthy Programme

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How would you like to become holistically healthy?

 

Here at Kylie Gallagher Fitness we have a brand new 6 week wellness programme that will help you to work towards a happier, healthier you using proven approaches designed and delivered to the highest standard by fully qualified and experienced trainers.

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You can expect to improve your nutrition, see weight loss results, improve mindset and sleep and receive expert guidance on exercise.

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So if you are looking to not only improve your diet, nutrition and exercise but also your overall wellbeing then this programme is the best place to start.

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The 6 week programme will be broken down into weekly instalments with each week providing you with a new topic that will add up to a full programme by week 6 that will help you improve your health holistically.

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Topics covered include;

Nutrition for health

Weight loss

Exercise and fitness

Sleep

Mindfulness and more

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You will receive full support, great resources, useful workshops and much more, including,

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Each week there will be a live stream as well as recorded workshop and unlimited support via email, WhatsApp or social media.

 

All content will be delivered online so can be accessed at anytime and to suit any lifestyle.

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All this for the one off price of £99.

 

What's more, all those who complete the 6 week programme will be entered into a great prize draw.

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Limited places are available so don’t delay and secure your place now.

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Secure your place ready to begin on January 8th 2024.

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